Stress is a tricky emotion. It can make you feel lethargic, throw off your eating habits and even make you cranky. When left untreated, it can settle in your muscles-causing a great deal of pain.
In addition to making healthy lifestyle changes, incorporating massage therapy in your wellness routine is a great way to improve your quality of life. West Texas Medical Massage recommends scheduling a Swedish massage to loosen those muscles, increase energy and improve your overall mood.
Schedule your Swedish massage today. We proudly serve clients in Lubbock, TX and the surrounding area.
If you lead an active lifestyle, you're used to pushing your muscles to the limit. Cupping therapy is an excellent recovery tool that helps to: